Emotional Intelligence

Emotional Intelligence

Description:

Emotional Intelligence is the ability to manage ourselves and our relationships effectively by identifying, assessing, and managing the emotions of one's self, others, and groups. In this workshop, we explore the key components of emotional intelligence: Self-Awareness, Self-Management, Social Awareness, Internal Motivation and Social Skills.

Gain a solid foundation of EI as we:

• Define and discuss Emotional Intelligence (EI)

• Self-assess your Emotional Intelligence while building EI skills