Stress Busters

Busting Stress

Let’s face it, our lives can be stressful and stress-filled…

What we will discuss:

• Workload Management
• Defense Building
• Thinking-based Techniques
• Relaxation Exercises

To register for this webinar, email events@mcca.mb.ca. This event is complimentary for all members.

"Sometimes the most bravest and most important thing you can do is just show up. Brene Brown"