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Stress Busters
Stress Busters

Tue, Apr 16

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Virtual Webinar delivered via Zoom

Stress Busters

Time & Location

Apr 16, 2024, 8:30 a.m. – 10:00 a.m.

Virtual Webinar delivered via Zoom

About the Event

Busting Stress

Let’s face it, our lives can be stressful and stress-filled…

What we will discuss:

  • Workload Management
  • Defense Building
  • Thinking-based Techniques
  • Relaxation Exercises

To register for this webinar, email events@mcca.mb.ca. This event is complimentary for all members.

"Sometimes the most bravest and most important thing you can do is just show up. Brene Brown"

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