New Year - New YOU!
- mbcustomercontact
- 4 days ago
- 2 min read
Reflecting on 2025 and creating 2026.
Your Story in 2025 -
Instead of rushing past the year, pause and gather what it gave you. Use your calendar, photos, journal, or memory to jog what surfaced month by month.
1. Moments That Mattered
What were the moments - big or small - that shaped you?
What am I most proud of this year?
What surprised me?
What brought me joy?
What challenged me more than I expected?
What (or who) brought energy into my life?
What (or who) drained it?
2. Lessons + Learning
Every year teaches us something - even the hard parts.
What did this year teach me about myself?
What patterns did I notice in how I showed up?
What did I learn about my limits?
What did I learn about my resilience?
What beliefs or stories did I outgrow?
3. What I’m Ready to Let Go Of
I am ready to stop…
I am ready to say goodbye to…
I am ready to release…
Letting go creates space.
Space becomes possibility.
Where you stand as the Year Closes?
How Am I Arriving to This Moment?
Take inventory - lovingly, honestly. What is here right now?
Emotionally, I feel…
Physically, my body is telling me…
Mentally, I am holding…
Spiritually or energetically, I sense…
What Is Asking for My Attention?
Often what’s “present” is what we’ve avoided all year.
What conversations am I avoiding?
What boundaries need strengthening?
What support do I need but haven’t asked for?
What agreements with myself or others feel
incomplete?
A Moment of Appreciation
Complete the sentences below:
The parts of me that showed up beautifully this year were…
I want to thank myself for…
I am grateful for…
Imagining the Year Ahead (2026)
1. Three Words for 2026
If next year had a tone, a feeling, a direction…
My words are:
1.
2.
3.
Let these guide your choices.
2. What I Want More Of
Desire is information - a compass.
In 2026 I want more…
Connection… Ease…. Creativity…
Purpose…. Adventure…. Joy…
Boundaries…. Presence…
Choose the ones that feel alive.
Add your own
3. What I Want Less Of
In 2026 I want less…
Over-functioning Self-doubt
Busyness-as-worth Avoidance
Being who others expect me to be
What (else) belongs on your list?
4. Your “Future You” Snapshot
Write in the present tense, as if it’s already December 2026.
My relationship with myself is…
I care for my mental well-being by…
I care for my emotional well-being by…
I care for my physical well-being by…
I care for my spiritual or inner life by…
My relationship with my partner/family/friends is…
My relationship with my work is…
My relationship with my passions is…
Let this be imaginative, hopeful, grounded in who you are becoming.
5. Experiments for 2026
Instead of commitments, choose
experiments:
Something I want to try
Something I want to return to
Something I want to stretch toward
These are explorations, not obligations.
6. Your North Star
A word, phrase, or simple sentence to anchor your year.
Examples:
“Soft and steady.”
“Choose ease.”
“Stand in my truth.”
“One small brave step at a time.”
Happy New Year!
MCCA Team
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